Mar 222 minGet a GRIP!Unlocking the Connection: Grip Strength and Hip Fractures Introduction: In the journey of understanding our bodies and prioritizing...
Apr 20, 20235 minThe Older Adult and Falls Introduction Falls are a serious health problem among older adults. In fact, falls are the leading cause of injury in this age group. 1...
Apr 18, 20233 minForest Bathing? Introduction Many people think that going for a walk in the woods is simply a pleasant and enjoyable activity. But there’s more to it...
Apr 18, 20233 minLateral Ankle SprainsIntroduction Lateral ankle sprains are the most common type of sprain. They account for nearly 80% of all ankle injuries, and they're...